Plant Based Diet for Prediabetes
"Is fruit bad?" My initial reaction was to ask, "compared to what?", but I understood what they were asking. Are carbs bad for prediabetes?
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The Live Weight Loss and Wellness Group Program.. Session 04 begins October 6th, 2024
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- 3 min
Not all Plant-based foods are Healthy
With so many "plant based" options, I can't help but worry how easy it can be to accidentally follow an unhealthy plant-based diet...
40
- 4 min
Biohacking for the Optimal Diet
Biohacking is all the rage and transitioning to an optimal dietary pattern is now quantifiable and personalized. Learn how today!
450
- 6 min
Polycystic Ovarian Syndrome (PCOS): Overview
Discover the benefits of a plant predominant dietary pattern and PCOS. Reverse insulin resistance and restore normal ovulation. Learn more!
330
- 2 min
Best Podcasts about PCOS and the benefits of a Vegetarian Diet
Here are the best podcasts about PCOS and the benefits of a vegetarian diet to reduce AGE consumption and improve PCOS.
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- 5 min
How to leverage a Vegetarian Diet to improve PCOS
Today we're going to explore what exactly AGEs are, where they come from, and how we can reduce our intake of them to improve PCOS.
260
- 2 min
Last Chance to Join: Lifestyle Medicine Maine Weight Loss and Wellness Program Kicks Off This Sunday!
Are you ready to take charge of your health and embark on a journey towards sustainable weight loss and wellness?
130
- 3 min
Instagram Giveaway Alert! Don't miss out!
With the sign-up deadline nearing, I'm excited to announce a small give-away to a lucky pair of friends. Don't miss out!
130
- 3 min
Exciting News about the Maine Weight Loss and Wellness Program
With so many requests from out-of-state residents to join the Weight Loss and Wellness Program, we've adapted this program and opened it up!
45
- 4 min
The Weight Loss and Wellness Program at Lifestyle Medicine Maine
Better health in just 12 weeks. Imagine a program that takes a new perspective on how we lose weight.
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- 3 min
Lifestyle Medicine Maine Weight loss and Wellness Program Results, part 1
Results from the Lifestyle Medicine Maine Weight Loss and Wellness program. Discover how much weight we lost in our first 12 weeks!
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