3 minInstagram Giveaway Alert! Don't miss out!With the sign-up deadline nearing, I'm excited to announce a small give-away to a lucky pair of friends. Don't miss out!
3 minExciting News about the Maine Weight Loss and Wellness ProgramWith so many requests from out-of-state residents to join the Weight Loss and Wellness Program, we've adapted this program and opened it up!
4 minThe Weight Loss and Wellness Program at Lifestyle Medicine MaineBetter health in just 12 weeks. Imagine a program that takes a new perspective on how we lose weight.
3 minRecipe: Spring Wild Greens with HummusI love exploring new recipes to inspire family and friends to eat more nutrient dense foods. Gone are the days of cheese and crackers...
3 minLifestyle Medicine Maine Weight loss and Wellness Program Results, part 1Results from the Lifestyle Medicine Maine Weight Loss and Wellness program. Discover how much weight we lost in our first 12 weeks!
3 minWhat to expect at Lifestyle Medicine MaineI help people improve or reverse the underlying cause of many chronic illnesses using evidence-based therapeutic lifestyle interventions.