4 minThe Weight Loss and Wellness Program at Lifestyle Medicine MaineBetter health in just 12 weeks. Imagine a program that takes a new perspective on how we lose weight.
3 minRecipe: Spring Wild Greens with HummusI love exploring new recipes to inspire family and friends to eat more nutrient dense foods. Gone are the days of cheese and crackers...
3 minLifestyle Medicine Maine Weight loss and Wellness Program Results, part 1Results from the Lifestyle Medicine Maine Weight Loss and Wellness program. Discover how much weight we lost in our first 12 weeks!
2 minSilken Tofu Chocolate Mousse RecipeSilken Tofu Chocolate Mousse Recipe from Lifestyle Medicine Maine, Maine's premiere Weight Loss and Wellness Center. Sustainable weight loss
3 minWhat to expect at Lifestyle Medicine MaineI help people improve or reverse the underlying cause of many chronic illnesses using evidence-based therapeutic lifestyle interventions.