Sun, Jan 12
|Live Group Zoom Event
Understanding Protein (Live Weight Loss and Wellness Program Series)
- Understanding Protein Requirements - Optimizing Protein Intake for Muscle Growth for the 'Average Joe' - Protein in the Context of Calorie Balance
Time & Location
Jan 12, 2025, 9:20 AM – 10:20 AM EST
Live Group Zoom Event
About the event
We're here to break the dieting cycle, offering evidence-based weight loss solutions that are sustainable in the long run, facilitated by a Trusted Lifestyle Medicine Professional. Join us as Jessica Krol, FNP, DipACLM of Lifestyle Medicine Maine offers an Evidence-Based Weight Loss and Wellness Health Education Series to get on the path towards optimal health and wellness today! Packed with food demonstrations and practical discussions about food on a plate.
What is included?
A single live (60 minute) session with time for Q&A
Health Education Series participants who purchase individual sessions will be welcomed to the meeting at 9:20am EST
This is an educational series and does not include medical advice. It is up to you to determine which weekly challenges are best for you and your health. Explore weekly Live Weight Loss and Wellness Program Series Topics HERE.
*Access to the Live Weight Loss and Wellness Health Education Program Series is included…