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  Sun, Jan 05

  Session 05 | Live Weight Loss and Wellness Program Health Education Series

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  Live Group Zoom Event Series (12 meetings)

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  Jan 05, 2025, 9:00 AM EST – Mar 23, 2025, 10:00 AM EDT

  Live Group Zoom Event Series (12 meetings)

  We're here to break the dieting cycle, offering evidence-based weight loss solutions that are sustainable in the long run, facilitated by a Trusted Lifestyle Medicine Professional. Includes access to the full 12 week series.
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  Multiple Dates

  Wed, Feb 05

  Plant Based Cooking Class

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  Directions in the E-mail Invitation

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  Feb 05, 2025, 5:30 PM – 6:30 PM

  Directions in the E-mail Invitation, 414 Danforth St, Portland, ME 04102, USA

  While knowing what to do is important, actually putting that knowledge into action leads to real results. That's why Lifestyle Medicine Maine is offering Plant Based Cooking Classes in Maine. This is a live in-person event.

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  Multiple Dates

  Thu, Feb 06

  Back Bay Walking Meet-up

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  Back Bay Trail (meet by the giant doves)

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  Feb 06, 2025, 4:30 PM – 5:30 PM

  Back Bay Trail (meet by the giant doves), Portland, ME 04101, USA

  Meet us under the giant bird statues in the Back Bay Parking Lot on Thursday's for a chilly winter walk.

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  Sat, Feb 08

  Restore & Renew: Yoga & Acupuncture

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  Root To Rise PT in Scarborough

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  Feb 08, 2025, 4:30 PM – 6:00 PM

  Root To Rise PT in Scarborough, 7 Portland Farms Rd, Scarborough, ME 04074, USA

  Join Dr. Jenn and Carole for an evening of Winter Warmth on February 8th. This 90 minute event combines yoga flow followed by acupuncture savasana with poses and points chosen to help us as a group build warmth through movement and community.
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  Sun, Feb 09

  Cravings (Live Weight Loss and Wellness Program Series)

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  Live Group Zoom Event

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  Feb 09, 2025, 9:20 AM – 10:20 AM EST

  Live Group Zoom Event

  - How Cravings Work and What We Can Do About Them - Common Behaviors: Sneaking Food/Treats - Interrupting the Cycle