Title: Japanese Sweet Potato Toast
Servings 1 | Calories per serving 350 - 450
Ingredients
250 grams of Japanese Sweet Potato
1/3 of a ripe Avocado
1/2 cup Cherry Tomatoes (cut in halves)
2 cups of Baby Kale
1/4 lemon (add the lemon juice to the Avocado)
Recipe Instructions
Preheat the over to 350F.
Weigh out the sweet potato (raw). Slice lengthwise into desired shape. Place each half on a tray lined with parchment paper.
Place in the oven and bake for 40-60 minutes. Removed once browned and cooked through.
Smash the Avocado on a cutting board and squeeze in the juice from the lemon. Place this on top of the potato (avocado toast style) and top with cherry tomatoes.
Massage the baby kale to add on top as a garnish.
Enjoy hot or cold.
Tip: I like to batch cook 3-4 servings of potato at a time in the oven. In the morning, I can take the pre-prepared potato and each cold or toss it in the Air Fryer on 400F for 5-10 minutes.
This is a great filling breakfast that I make when I am in a calorie deficit and focused on weight loss.
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