Tempeh Bacon BLT

Title: Tempeh Bacon BLT

Servings 1 | Calories per serving 400 - 500

Ingredients

2 slices 100% Whole Grain Bread

1/4 Ripe Avocado

76 grams Bacon Flavored Tempeh

1/2 Large Tomato (sliced)

1/2 cup Arugula

1/2 Lemon (just the juice)

1 teaspoon of Onion and Garlic Granules (salt free) to taste

Recipe Instructions

1. Place the 2 slices of bread in the toaster.

2. While the bread is toasting, take 1/4 of an avocado and mush it with a fork on your cutting board. Squeeze in half a lemon +/- onion and garlic granules (to make guacamole).

3. Spread the avocado mixture on both pieces of toast. Add slices of tomato and fresh leafy greens