Trusted Nutrition Information
Sign-up for Live Sunday Zoom Meetings where we explore the latest in weight loss and wellness. This is a health education program designed to bring you up to date nutrition information so that you can make informed nutrition decisions.
Stop guessing what to do and learn the truth about how weight loss works.
Live Zoom Meetings
Live Sunday zoom meetings
from 9:20 am to 10:20 am EST
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Evidence-based Presentations
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Live Food Demonstrations
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Practical How-To Tips
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The Latest in Personalized Evidence-Based Nutrition
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Time to Ask Questions
*The purchase of single session access to the Live Group Program Series does not include access to meeting recordings. Meeting recordings are exclusively available to patients with an active monthly clinic membership (active patients) AND/OR clients who subscribe to the full health education program series.
No Pressure
Take small, manageable steps towards better health
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Expert Guidance with the flexibility to go at a pace that feels right for you
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Motivation and camaraderies at meetings, lifting each other up as we work towards our weight loss and wellness goals
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The information you need to make informed decisions about your health and nutrition
Why Commit to the Full Series?
You'll get access to meeting recordings along with the opportunity to join the group at the 9am start time (allowing you to engage in the group discussion).
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Daily Program Modules exploring the how and why behind the changes that we are making to the dietary pattern for optimal health and weight loss.
Not ready to commit? Join us for a single meeting (browse the program schedule below).
2025 Program Schedule
Each Live Weight Loss and Wellness Program Health Education Series consists of twelve (60 minute) Live Sunday Meetings beginning at 9:20am EST.
Session 05: begins on Sunday, January 5th 2025
Session 06: begins on Sunday, April 6th 2025
Session 07: begins on Sunday, July 6th 2025
Session 08: begins on Sunday, October 5th 2025
Join us for a single session (explore the schedule below) or sign up for the full series today!
Eligibility
This ongoing series is a health education program and does not include medical advice.
You choose which weekly challenges to engage in.
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Open to All US Residents
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You determine which challenges are right for you
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This is a health education series and does not include membership to the Lifestyle Medicine Maine clinic.
Purchase Access
Commit to the full series or Sign up for select sessions below.
$50 per person for a Single Event or $200 per person for the full 12 week series
Gain access to daily program modules and meeting recordings when you commit to the full session series.
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An invitation to join the group at 9:00am EST for the group discussion (before the 9:20am meeting begins).
Program Schedule
Commit to the full series or Sign up for select sessions below.
$50 per person for a Single Event or $200 per person for the full 12 week series
Meeting recordings are not included for single event access (exclusively available to active monthly members [patients] and clients who commit to the full health education program series)
Sun, Feb 09Live Group Zoom Event- Sun, Feb 16Live Group Zoom Event
- Sun, Feb 23Live Group Zoom Event
- Sun, Mar 02Live Group Zoom Event
- Sun, Mar 09Live Group Zoom Event
- Sun, Mar 16Live Group Zoom Event
- Sun, Mar 23Live Group Zoom Event
- Sun, Apr 06Live Group Zoom Event
- Sun, Apr 13Live Group Zoom Event
- Sun, Apr 20Live Group Zoom Event
- Sun, Apr 27Live Group Zoom Event
- Sun, May 04Live Group Zoom Event