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Recipes
Healthy Breakfast Recipes
Healthy Lunch and Dinner Recipes
Healthy Soup Recipes
Healthy Dressing Recipes
Healthy Dessert Recipes

Tofu Scramble Breakfast Wrap

Tofu Scramble Breakfast Wrap

11

Autumn Spiced Chai

Autumn Spiced Chai

13

Pumpkin Spiced Oatmeal

Pumpkin Spiced Oatmeal

56

Tofu Caesar Dressing

Tofu Caesar Dressing

63

Carrot Ginger Lime Dressing

Carrot Ginger Lime Dressing

25

Creamy Balsamic Vinaigrette

Creamy Balsamic Vinaigrette

21

Oil Free Balsamic Dressing Recipe

Oil Free Balsamic Dressing Recipe

13

Ginger Lime Dressing

Ginger Lime Dressing

7

Shallot and Ginger Dressing

Shallot and Ginger Dressing

3

Cilantro and Sesame Dressing

Cilantro and Sesame Dressing

19

Chick(pea)en Salad Sandwhich

Chick(pea)en Salad Sandwhich

27

Lemon Tahini Dressing

Lemon Tahini Dressing

26

Miso Dressing

Miso Dressing

15

Fresh Fruit Dressing

Fresh Fruit Dressing

11

Extra Firm Tofu Breakfast Pancakes

Extra Firm Tofu Breakfast Pancakes

40

Oatmeal with Fruit or Berries

Oatmeal with Fruit or Berries

28

Savory Tofu Scramble with Rye Toast

Savory Tofu Scramble with Rye Toast

10

Autumn Flavored Rice Pudding

Autumn Flavored Rice Pudding

25

Rustic Grain Bowl

Rustic Grain Bowl

32

Umami Sushi Bowl

Umami Sushi Bowl

34

Tempeh Bacon BLT

Tempeh Bacon BLT

16

Plant Based Creamy Alfredo Sauce

Plant Based Creamy Alfredo Sauce

42

Shredded Tofu Shawarma

Shredded Tofu Shawarma

23

Tofu Steamed Buns (aka Bao Buns)

Tofu Steamed Buns (aka Bao Buns)

14

Simple Sumac Dressing

Simple Sumac Dressing

28

Spicy Lentil Soup

Spicy Lentil Soup

23

Burmese Lentil or Chickpea Tofu

Burmese Lentil or Chickpea Tofu

9

Whole Oat Groats

Whole Oat Groats

40

Dr. Greger's Three Bean and Lentil Soup

Dr. Greger's Three Bean and Lentil Soup

155

Recipe: Spring Wild Greens with Hummus

Recipe: Spring Wild Greens with Hummus

37

Silken Tofu Chocolate Mousse Recipe

Silken Tofu Chocolate Mousse Recipe

69

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Phone: 1-207-200-7319

Fax: 1-207-503-6070

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Scarborough, Maine

Lifestyle Medicine Maine Weight Loss Clinic Scarborough Maine

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